BIO

I got sober in 2022, beginning a transformation that changed my life. Through meditation, breathwork, exercise, nutrition, and consistent daily practices, I found greater energy, clarity, purpose, and peace.

 Today, as a musician and wellness coach, I help others create meaningful change through a personalized approach to Mind, Body, and Spirit. My one-on-one coaching combines practical tools, accountability, and support to help you build healthier habits and create a more fulfilling life.

 I’m not here to fix you. I’m here to help you do the work, show up for yourself, and discover what’s possible.